I think one thing you can do to help your friends who are depressed is to reach out to them not in the spirit of helping, but in the spirit of liking them and wanting their company. “I’m here to help if you ever need me” is good to know, but hard to act on, especially when you’re in a dark place. Specific, ongoing, pleasure-based invitations are much easier to absorb. “I’m here. Let’s go to the movies. Or stay in and order takeout and watch some dumb TV.” “I’m having a party, it would be really great if you could come for a little while.” Ask them for help with things you know they are good at and like doing, so there is reciprocity and a way for them to contribute. “Will you come over Sunday and help me clear my closet of unfashionable and unflattering items? I trust your eye.” “Will you read this story I wrote and help me fix the dialogue?” “Want to make dinner together? You chop, I’ll assemble.” “I am going glasses shopping and I need another set of eyes.” Remind yourself why you like this person, and in the process, remind them that they are likable and worth your time and interest.

Talk to the parts of the person that aren’t being eaten by the depression. Make it as easy as possible to make and keep plans, if you have the emotional resources to be the initiator and to meet your friends a little more than halfway. If the person turns down a bunch of invitations in a row because (presumably) they don’t have the energy to be social, respect their autonomy by giving it a month or two and then try again. Keep the invitations simple; “Any chance we could have breakfast Saturday?” > “ARE YOU AVOIDING ME BECAUSE YOU’RE DEPRESSED OR BECAUSE YOU HATE ME I AM ONLY TRYING TO HELP YOU.” “I miss you and I want to see you” > “I’m worried about you.” A depressed person is going to have a shame spiral about how their shame is making them avoid you and how that’s giving them more shame, which is making them avoid you no matter what you do. No need for you to call attention to it. Just keep asking. “I want to see you” “Let’s do this thing.” “If you are feeling low, I understand, and I don’t want to impose on you, but I miss your face. Please come have coffee with me.” “Apology accepted. ApologIES accepted. So. Gelato and Outlander?”

#613: How do I reach out to my friends who have depression? | Captain Awkward

P.S. A lot of people with depression and other mental illnesses have trouble making decisions or choosing from a bunch of different options. “Wanna get dinner at that pizza place on Tuesday night?” is a LOT easier to answer than “So wanna hang out sometime? What do you want to do?”

(via startrekrenegades)

theonqreyjoy:

oceanflowerbird:

The best kinds of laughter:

  • Laughing so hard that your laugh becomes silent and you sit there clapping like a fucking seal
  • Feeling a six-pack coming up
  • Tears coming out of your eyes

#you know you’re fucked when its a combination of all three

the-more-u-know:

sizvideos:

Watch the video

girls are allowed to be on camera? The age we live in…


slayboybunny:

I just tried to discretely use one if the body sprays at work cuz it was called Fantasy Forest and I was like…. I’m down…. BUT IT JUST SMELLS LIKE REALLY STRONG DIRT AND A GUY YELLED “WHO SPRAYED THAT FOREST ELF SHIT” FROM ACROSS THE STORE

constella:

probably one of my favorite quotes

constella:

probably one of my favorite quotes

hipstercrossing:

that’s why you care so much about pixelated animals.

hipstercrossing:

that’s why you care so much about pixelated animals.

battybatty:

omg

battybatty:

omg

krissum:

Part two???


tapdancers:

Keeping The Same Tabs Open For 9 Days Straight Because They Contain Information Relevant To Tasks You’re Too Lazy To Complete - A novel by me

jonasnightingay:

somebody please let this man retire 


PRESS POWER
POWER
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X
A
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16 (as of 2013) ○ female ○ living down under
video games, anime, part of my life basically.

wooh, year of study 2014 ‘ere i come.